Hypnotherapy: An Effective Approach for a Range of Conditions, Including but Not Limited to the Following:
- Anxiety & Stress
- Phobias & Fears
- smoking / vaping Cessation
- Weight Loss
- Insomnia
- Confidence & Self-Esteem
- Pain Management
- Trauma
- Creativity
- Habits
- Improved Focus
- Performance Enhancement
Individual Hypnotherapy Sessions
Each Session typically lasts between 60 to 90 minutes.
During your first session we will discuss your goals, explore your concerns and create a personalised plan to help you achieve your desired outcomes
Online Hypnotherapy Sessions
Online hypnotherapy demonstrates efficacy equivalent to that of in-person sessions and adheres to the same structured format. Engaging with P&H Hypnotherapy through an online platform eliminates the need for travel, allowing sessions to occur in a setting that is most convenient for you.
Young Adults 16-18
Is your child entering a significant developmental phase in their life? Young adults encounter numerous challenges during this crucial period.
Whether they are preparing for examinations, learning to drive, seeking social acceptance, or striving for self-affirmation, the pressures to conform to social expectations can often become burdensome.
At P&H Hypnotherapy, I provide tailored and impactful sessions aimed at assisting young adults in navigating these complex transitions with confidence. Together, we can facilitate a smoother journey through this Significant stage.